BFT7020 Seated Calf Machine | Seated Calf Machine For Sale
What is the Seated Calf Machine ?
How To Use Seated Calf Machine ?
1.Sit on the machine and place your toes on the lower portion of the platform provided with the heels extending off. Choose the toe positioning of your choice (forward, in, or out) as per the beginning of this chapter.
2.Place your lower thighs under the lever pad, which will need to be adjusted according to the height of your thighs. Now place your hands on top of the lever pad in order to prevent it from slipping forward.
3.Lift the lever slightly by pushing your heels up and release the safety bar. This will be your starting position.
4.Slowly lower your heels by bending at the ankles until the calves are fully stretched. Inhale as you perform this movement.
5.Raise the heels by extending the ankles as high as possible as you contract the calves and breathe out. Hold the top contraction for a second.
6.Repeat for the recommended amount of repetitions.
Name |
Seated Calf machine |
Size |
1090×1600×1650 mm |
GW |
- |
NW |
202KG |
Weight |
steel 60kg/70kg/80kg Q235 |
Tube Size |
3mm |
Function & Muclse |
gluteus maximus/lower body muscle |
User Max Bear |
150kg |
Fit area |
Professional gym and club |
Seat color |
red, brown, yellow, black PU/PVC/ leather |
Port |
GuangZhou HuangPu port |
Packaging Details |
1)wooden case with assemble package
2) plateform with unassemble package
3) assemble package with EPE foma and bubble film
|
Delivery Detail |
Stock available within 7 days , No stock 15days-30days
|
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